I Help Transform Women Into Strong, Empowered Individuals | Lauren Green
Description
The Moore2Life Podcast #38 🎙
Meet Lauren, Personal Trainer and Fitness Instructor from Wales. Before the Coronavirus pandemic, her business was booming, helping hundreds of people reach their fitness goals.Â
Fast forward to lockdown, like many, she was forced to innovate and adapt her business model, running daily fitness classes live on Instagram for her female clients. Initially a short term business decision, Lauren quickly realised that these women weren’t joining just to attend a fitness class, they were relying on Lauren showing up each day. For most, Lauren was the only contact they were having that day and for many she was the reason they got out of bed in the morning.
Lauren found that she was unknowingly providing huge comfort to her clients, keeping them going through the pandemic and being the motivation they needed to make it through each day. Lauren was the empowerment coach they needed and was so committed to her new role, she did not take a single day off for almost 8 months.Â
Over a year later, Lauren still runs her daily, live classes and her community is closer than ever. She continues to remain humble in her approach and her network of empowered women continues to grow.
Be sure to connect with Joe and Lauren on Instagram:
https://www.instagram.com/joe.axel.moore
https://www.instagram.com/empoweredwomenfitness
United States
